Date/Time
10/16/2025 — 11:00am ~ 12:30pm
Location
During this Thoughtful Thursday workshop on October 16 from 11am - 12:30pm in the Half Moon (Littleton Campus), you will be able to learn about what mindfulness really is, how it benefits our health, and simple ways to practice it every day (NOT just meditation and yoga!- but those are cool too), so you can slow down your brain and become more present in your life.
Lunch will be provided for those who sign up.
If you have any questions, please reach out to gracen [dot] jinks [at] arapahoe [dot] edu.