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Fitness Center

Fitness Center Assessments

Basic Package - No Cost

Resting Metabolic Rate Package

V02 Test Package

Includes: 

  • Height
  • Weight
  • BMI 
  • Flexibility
  • Strength
  • Member cost $40 | Full printed report $50
  • Non-members $60 | Full printed report $70

Includes:

  • Everything in the Basic Package, plus
  • Resting Metabolic Rate Test (RMR)
  • Member cost $60 | Full printed report $70
  • Non-members $80 | Full printed report $90

Includes: 

  • Everything in the Basic Package, plus
  • V02 Testing

Meet Our Personal Trainers

Patty Adams (Patty A) BA, ACSM EP, CTRS

ACC Fitness Center Professional Staff, Instructor and Personal Trainer

Education / Certifications

  • National Council for Therapeutic Recreation  
  • Certifications/Specialty Training
  • ACSM
    • Recreation Specialist (CTRS)
    • Certified Group Fitness Instructor
    • SilverSneaker certified
    • Strength & Conditioning for Seniors
    • Drums Alive Instructor
    • Barre Instructor
    • Dance Instructor: Ballet, Tap and Jazz
    • Experience working with and training clients with disabilities  
    • American Red Cross CPR / AED / First Aid

Areas of Interest: Helping people with different abilities to maximize their potential, swimming instruction, small group training
Available times for training: Contact the ACC Fitness Center, 303.797.5850

Patty Adams

Patricia A. Bisbee, “Patty”

ACC Fitness Center Professional Staff, Instructor and Personal Trainer; ACSM EP-C, EIM-2, NASM CES

Education / Certifications

  • BS, Adult Fitness and Exercise Science; Pre-Health Minor; Metro State University of Denver
  • Certifications/Specialty Training/Master Classes
    • American College of Sports Medicine Certified Exercise Physiologist
    • Exercise is Medicine® Credential, Level II
    • Consortium for Older Adult Wellness Certified Falls Prevention Specialist
    • National Association of  Sports Medicine Corrective Specialist
    • STOTT Pilates Advanced Reformer Certification
    • Post Rehab Conditioning Specialist, Medical Exercise Training Institute
    • American Red Cross CPR / AED / First Aid

Areas of Interest: Aging Adult Exercise Specialist
Available times for training: Contact the ACC Fitness Center, 303.797.5850

Patty Bisbee

Sue Coons

ACC Fitness Center Professional Staff, Professional Tennis Instructor and Coach

Education / Certifications

  • BS, Health Physical Education and Recreation; Cameron University
  • Certifications
    • USPTR Certified Tennis Professional
    • American Red Cross CPR / AED / First Aid

Areas of Interest: Introducing new players to the game of tennis, coaching all age levels, analyzing strokes and rebuilding them using proper techniques and making tennis fun!
Available times for coaching clients: Please contact the Fitness Center desk for detailed times, 303.797.5850

 

Sue Coons

Carla Keahey

ACC Fitness Center Professional Staff, Instructor and Personal Trainer

Education / Certifications

  • Group exercise instructor for 20+ years
  • Certifications/Specialty Training/Master Classes
    • AFAA Certification
    • AAAI Personal Training Certification
    • SilverSneaker certifications: BOOM, Cardio, Classic
    • Strength & Conditioning for Seniors
    • TRX Rip Trainer & Suspension Training for Older Adults
    • FitWall Training Certification
    • HeartSmart CPR / AED / First Aid

Areas of Interest: Personal and small group training; functional fitness, Step Aerobics;
Cardio/Strength intervals; balance; flexibility; Mat Pilates
Available times for training: Tuesday, 3-4pm; Thursdays, 9-10am

Carla Keahey

Shawn Lechuga

ACC Fitness Center Professional Staff, Instructor and Personal Trainer

Education / Certifications

  • BA, Organization Development; M.S. Organizational Leadership; Regis University
  • Certifications
    • NCCPT, Certified Personal Trainer
    • NCCPT, Certified Weight Management Specialist
    • Exercise ETC. INC., TRX ® Suspension Training
    • American Red Cross CPR / AED / First Aid

Areas of Interest: Athletic performance, strength training, HIIT training, core strength, circuit training, nutrition counseling
Available times for training clients: Please contact the Fitness Center desk for detailed times, 303.797.5850

Shawn Lechuga