Skip to main content

What’s Really on Your Mind? – With Madison Mari

Madison Mari
  • Author ACC
  • Date
  • Share this article

ACC has created this unique project to show how art can help with mental health.  Art is an outlet that gives us the ability to clear our heads, it allows us to ground ourselves and express our feelings in a personal way.  We created this figure of a mind.  The figure represents you.  Using the figure as a template draw, collage or paint on it in a way that expresses your feelings.  Show us how you are, your struggles, your achievements, what makes you happy or what you wish to change in life.  Take this project and mike it your own! 

We hope this will show you how peaceful art can be, how you can show who you are in non-traditional forms.  Use this as a moment in life to focus on yourself and make something that not only brings you joy but also gives you a moment to breathe, to release your thoughts and focus on nothing but the present.


  • Dean of Students Office
    Counseling services, resource referral, general assistance
    Acc [dot] dos [at] Arapahoe [dot] edu (Acc[dot]dos[at]Arapahoe[dot]edu)
  • Colorado Crisis Services
    24/7/365 support for anyone in Colorado to connect with a mental health counselor.
    Text “TALK” to 38255
  • Campus Police
    Campus [dot] police [at] Arapahoe [dot] edu (Campus[dot]police[at]Arapahoe[dot]edu)

Need help getting started? Download our “Mind” template!

Need help getting started? Download our “Mind” template!