PED 128 Indoor Stationary Group Cycling
Focuses on improving cardiovascular fitness, burning calories and enhancing muscular endurance. Designed specifically to enhance aerobic work capacity and improve pedaling skills. Each exercise session is choreographed to music and includes a complete workout with a warm-up, endurance and cool-down component. (Formerly PED 118)
Arapahoe Community College, 5900 South Santa Fe Drive, Littleton, Colorado 80120-1801 | 303.797.4222
Parker Campus - 15653 Brookstone Drive, Parker, CO 80134 | 303.734.4822
Castle Rock Campus - 4700 Castleton Way, Suite 100, Castle Rock, CO 80109 | 303.660.3160
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