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Human Performance Physical Fitness Specialist
Degree and Certificate Requirements
2008-09 Catalog

Associate of Applied Science
The degree program is designed to provide a comprehensive understanding of movement, exercise, nutrition and health. The student will learn how to conduct fitness and health assessments, develop exercise prescriptions and evaluate nutritional needs. Practical hands-on experience in our on-site fitness center provides students with the skills and confidence they need in working with a diverse population. Students are eligible to take National Certifications at the completion of the program.

For additional information contact the Program Coordinator: Ms. Sophie Mabry at 303-797-5856 or e-mail at: sophie.mabry@arapahoe.edu.

These classes transfer to several four year schools including Metropolitan State College of Denver toward a Bachelor of Science degree in Human Performance and Sport. Specific course sequences and prerequisites apply. Students must pass their classes with a “C” or better.

General Education Courses (18 Credit Hours)
COM 115 Public Speaking 3 credits
ENG 121 English Composition I*** 3 credits
MAT 121 College Algebra*** 4 credits
BIO 111 General College Biology with Lab 5 credits
PSY 101 General Psychology I 3 credits
Major courses: (38 credit hours)
HWE 111 Health and Fitness 3 credits
HWE 136 Skills and Methods of Teaching Weight Training*** 3 credits
PER 232 Care and Prevention of Athletic Injuries*** 3 credits
HWE 245 Physiology of Exercise*** 3 credits
HWE 288 Internal Practicum* 3 credits
HWE 237 Exercise, Nutrition, and Body Composition*** 3 credits
HWE 248 Guidelines for Exercise Testing and Prescription*** 3 credits
PED (100-275) Activity based courses** 1 credit
HWE 100 Human Nutrition 3 credits
HWE 122 Responding to Emergencies 2 credits
BIO 201 Human Anatomy and Physiology I (includes lab)* 4 credits
BIO 202 Human Anatomy and Physiology II (includes lab)* 4 credits
HWE 230 Exercise and Sports Psychology 3 credits
Restricted/Elective Courses (4 credit hours)
HWE 125 Introduction to Human Performance 3 credits
PER 151 Lifeguard Training* 2 credits
HWE 255 Certified Personal Trainer Preparation*** 3 credits
HPR 117 Anatomical Kinesiology* 3 credits
HPR 176 Anatomical Kinesiology *Lab 2 credits
PED (100-275) Activity based courses** 1 credit
Total 60 Credit Hours

For other general education classes, see advisor or program coordinator for approval.

* PREREQUISITE required.

** One Aquatic class required.

***Students must score an 80 on the reading ACCUPLACER, 95 on the sentence skills ACCUPLACER, 85 on the mathematical ACCUPLACER.


Physical Fitness Specialist
Degree and Certificate Requirements
2008-09 Catalog

Certificate
This certificate program is designed for students who already have a bachelor’s degree and are preparing for a National Certification test or those in need of continuing education credits.

Students must score an 80 on the reading ACCUPLACER, 95 on the sentence skills ACCUPLACER, 85 on the mathematical ACCUPLACER.

Physical Fitness Specialist Certificate
BIO 201 Human Anatomy and Physiology I Plus Lab* 4 credits
HWE 111 Health and Fitness 3 credits
HWE 245 Physiology of Exercise 3 credits
HWE 248 Guidelines For Exercise Testing and Prescriptions 2 credits
HWE 122 Responding to Emergencies 2 credits
HWE 136 Skills and Methods of Teaching Weight Training 3 credits
BIO 202 Human Anatomy and Physiology II Plus Lab* 4 credits
HWE 230 Exercise and Sports Psychology 3 credits
HWE 237 Exercise, Nutrition, and Body Composition 3 credits
HWE 237 Exercise, Nutrition and Body Composition 3 credits
HWE 288 Internal Practicum* 3 credits
Total 30 Credit Hours

*PREREQUISITE required.

Course Descriptions | Degree Requirements





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