Human Performance Physical Fitness Specialist
Degree and Certificate Requirements
2008-09 Catalog
Associate of Applied Science
The degree program is designed to provide a comprehensive understanding of movement, exercise, nutrition and health. The student will learn how to conduct fitness and health assessments, develop exercise prescriptions and evaluate nutritional needs. Practical hands-on experience in our on-site fitness center provides students with the skills and confidence they need in working with a diverse population. Students are eligible to take National Certifications at the completion of the program.
For additional information contact the Program Coordinator: Ms. Sophie Mabry at 303-797-5856 or e-mail at: sophie.mabry@arapahoe.edu.
These classes transfer to several four year schools including Metropolitan State College of Denver toward a Bachelor of Science degree in Human Performance and Sport. Specific course sequences and prerequisites apply. Students must pass their classes with a “C” or better.
| General Education Courses (18 Credit Hours) |
| COM 115 |
Public Speaking |
3 credits |
| ENG 121 |
English Composition I*** |
3 credits |
| MAT 121 |
College Algebra*** |
4 credits |
| BIO 111 |
General College Biology with Lab |
5 credits |
| PSY 101 |
General Psychology I |
3 credits |
| Major courses: (38 credit hours) |
| HWE 111 |
Health and Fitness |
3 credits |
| HWE 136 |
Skills and Methods of Teaching Weight Training*** |
3 credits |
| PER 232 |
Care and Prevention of Athletic Injuries*** |
3 credits |
| HWE 245 |
Physiology of Exercise*** |
3 credits |
| HWE 288 |
Internal Practicum* |
3 credits |
| HWE 237 |
Exercise, Nutrition, and Body Composition*** |
3 credits |
| HWE 248 |
Guidelines for Exercise Testing and Prescription*** |
3 credits |
| PED (100-275) |
Activity based courses** |
1 credit |
| HWE 100 |
Human Nutrition |
3 credits |
| HWE 122 |
Responding to Emergencies |
2 credits |
| BIO 201 |
Human Anatomy and Physiology I (includes lab)* |
4 credits |
| BIO 202 |
Human Anatomy and Physiology II (includes lab)* |
4 credits |
| HWE 230 |
Exercise and Sports Psychology |
3 credits |
| Restricted/Elective Courses (4 credit hours) |
| HWE 125 |
Introduction to Human Performance |
3 credits |
| PER 151 |
Lifeguard Training* |
2 credits |
| HWE 255 |
Certified Personal Trainer Preparation*** |
3 credits |
| HPR 117 |
Anatomical Kinesiology* |
3 credits |
| HPR 176 |
Anatomical Kinesiology *Lab |
2 credits |
| PED (100-275) |
Activity based courses** |
1 credit |
| Total |
60 Credit Hours |
For other general education classes, see advisor or program coordinator for approval.
* PREREQUISITE required.
** One Aquatic class required.
***Students must score an 80 on the reading ACCUPLACER, 95 on the sentence skills ACCUPLACER, 85 on the mathematical ACCUPLACER.
Physical Fitness Specialist
Degree and Certificate Requirements
2008-09 Catalog
Certificate
This certificate program is designed for students who already have a bachelor’s degree and are preparing for a National Certification test or those in need of continuing education credits.
Students must score an 80 on the reading ACCUPLACER, 95 on the sentence skills ACCUPLACER, 85 on the mathematical ACCUPLACER.
| Physical Fitness Specialist Certificate |
| BIO 201 |
Human Anatomy and Physiology I Plus Lab* |
4 credits |
| HWE 111 |
Health and Fitness |
3 credits |
| HWE 245 |
Physiology of Exercise |
3 credits |
| HWE 248 |
Guidelines For Exercise Testing and Prescriptions |
2 credits |
| HWE 122 |
Responding to Emergencies |
2 credits |
| HWE 136 |
Skills and Methods of Teaching Weight Training |
3 credits |
| BIO 202 |
Human Anatomy and Physiology II Plus Lab* |
4 credits |
| HWE 230 |
Exercise and Sports Psychology |
3 credits |
| HWE 237 |
Exercise, Nutrition, and Body Composition |
3 credits |
| HWE 237 |
Exercise, Nutrition and Body Composition |
3 credits |
| HWE 288 |
Internal Practicum* |
3 credits |
| Total |
30 Credit Hours |
*PREREQUISITE required.
Course Descriptions
| Degree Requirements |