2013-2014 Catalog
Associate of Applied Science Degree
CIP 310501 (HPF)
Human Performance/Exercise Health Sciences is designed to provide a comprehensive understanding of the scientific and psychological foundations of movement, exercise and sport. Students in the HUP/ EHS program receive skilled instruction in cardiovascular and strength training, health appraisals and fitness assessments, exercise prescription, behavior modification, sport nutrition, equipment use and function, exercise psychology and safety as well as wellness concepts which include smoking cessation, stress management, physical activity and weight control. Students will receive practical hands on experiences in our on-site fitness center, so you’ll feel comfortable and prepared to go out and actually do your work when you graduate or go on to pursue an advanced degree or national certification offered by the American College of Sports Medicine. The achievement of optimal health remains a worldwide priority in the twenty-first century. The growing fields of movement and exercise sciences promise increasing opportunities for movement practitioners in the field of Kinesiology. The primary role of a movement practitioner is to act as an educator and assist others with behavior modification that positively impacts both the individual and the society we live in. If you want to facilitate individuals in reaching their fullest potential, Human Performance/Exercise Health Sciences is the field for you. These classes transfer to several four-year schools including Metropolitan State University of Denver toward a Bachelor of Science degree in Human Performance and Sport.
Course sequence does apply, It is recommended that students seek advising from program coordinator, Sophie Mabry (sophie.mabry@arapahoe.edu) to ensure success in the classroom and transferability of classes to four year schools.
Admission Requirements
Program Requirements
General Education Courses |
(18 credit hours) |
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General College Biology with Lab (GT-SC1) |
5 |
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Human Anatomy and Physiology I (includes lab) (GT-SC1) |
4 |
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Public Speaking |
3 |
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English Composition I (GT-CO1) |
3 |
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General Psychology I (GT-SS3) |
3 |
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Major courses: |
(37 credit hours) |
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Human Nutrition |
3 |
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Health and Fitness |
3 |
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Responding to Emergencies |
2 |
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Introduction to Human Performance |
3 |
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Skills and Methods of Teaching Weight Training |
3 |
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Exercise and Sports Psychology |
3 |
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Exercise, Nutrition and Body Composition |
3 |
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Physiology of Exercise |
3 |
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Guidelines for Exercise Testing and Prescription |
3 |
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Certified Personal Trainer Preparation |
3 |
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Internal Practicum |
3 |
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Swimming I or any other aquatic course |
1 |
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Weight Training I or any other activity based course |
1 |
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Care and Prevention of Athletic Injuries*** |
3 |
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Elective Courses |
(5 credit hours) |
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Students must choose 5 credit hours from the following:
Human Anatomy and Physiology II (includes Lab) (GT-SC1) |
4 |
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Anatomical Kinesiology |
3 |
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Anatomical Kinesiology Lab |
2 |
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College Algebra (GT-MA1) |
4 |
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PED (100-275) |
Activity based course |
1 |
|
Total |
60 credit hours |
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Graduation Requirements
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